TAKE BACK YOUR BODY

AJ grasped the importance of fitness and wellbeing when he previously struggled with his own health, battling his way back from morbid-obesity (transformation pictured above). He lost more than 28 kilograms over a year-and-a-half, and his learnings during this arduous journey culminated in "PHASE Fitness" - a Personalised, Holistic and Accessible System of Evolution in Fitness, without need for gyms, special equipment, or questionable dietary supplements.